Insights on the science of breaks, burnout prevention, and reclaiming the value of your rest time
We've been lied to about productivity. Discover why your brain does some of its best work when you aren't working, and how to measure the value of rest.
The "Always-On" culture costs the global economy $322 billion annually in burnout. Learn how to flip the script and measure the ROI of your recovery time.
Mental fatigue is highly specific to your profession. Discover how to personalize your breaks based on your career path for maximum recovery and performance.
Start tracking the financial value of your breaks and build healthier work habits today.
Try the Calculator